Kristen Dell, Certified Yoga Instructor


Kristen has a passion for helping people move better and feel better. Her original path for doing this was through teaching Yoga, because of the focus on alignment and being kind to your body. This eventually expanded to include all forms of movement and exercise, as well as nutrition coaching. She believes that the primary purpose of diet and exercise is self-care and builds programs for her clients based on that philosophy.

  • NASM Personal Trainer

  • Yoga Alliance Certified Instructor

  • Precision Nutrition Coach

    Contact Kristen by phone at (530) 210-0406 or by email: