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MOVE! Class Descriptions

Move - it Circuit Class

Our circuit style classes deliver a full body workout including strength, balance, flexibility and cardio in a fun, non-competitive atmosphere. Classes are limited to 10 people to maintain a safe and personal environment. They are fun, and filled with camaraderie!

Monday/Wednesday/Friday 9:00

$15.00 each

Stretch and Restore

50 minute total restorative stretch class using bolsters for support.

$15-$25 sliding scale drop in or $50 per month

Thursday 10:0

Hiit and Strength

Coming Soon…

Mama Fit

Coming Soon…

Magic with Mobility

Coming soon…