Private TrainingWhether your goals are to drop a few pounds, increase energy, reduce stress, or build self-esteem, our personalized training will take you there. Each session is designed especially for you and includes strength, cardio/plyometrics, flexibility, and balance. You’ll be working in a safe and high-spirited atmosphere and can meet you where you need. We strive to reinforce your proprioception and use of proper body mechanics.
Single 50 min session 1:1 $65
Single 30 min sessions 1:1 $45
In-home private training (call to book) $80