Private Training

Whether your goals are to drop a few pounds, increase energy, reduce stress, or build self-esteem, our personalized training will take you there.  Each session is designed especially for you and includes strength, cardio, flexibility, and balance.   You’ll be working in a safe and high-spirited atmosphere.  We are all about personal attention.

  • Single 50 min session 1:1 $65

  • Single 30 min sessions 1:1 $45

  • In-home private training (call to book) $80