Tuesdays

Small Group Fitness with Tamara
Men and women, strength, cardio vascular and balance

3:30pm - 5pm

Restorative Yoga with Katie
& deep stretching. Mindful postures with emphasis on relaxation.

5:30pm - 6:30pm

HITT- high intensity training with Geri
 

February 20
Mondays
February 22
Wednesdays